I have updated my blog’s appearance to better reflect where I am in life. The header picture is of Kananaskis country in Alberta Canada. It is where my mom and two of my sister’s ashes are spread. Mountains are a place for where I go to replenish my spiritual energy. I really miss the mountains and what they would do for me. Canambehr is a user name I use – it represents my dual citizenship and my love of polar bears.